Men getting affected by problems like erectile dysfunction are nothing uncommon. Although studies throw up a figure of 40% it is estimated that the actual figure to be much higher since a lot of men would not admit on these issues. The causes for this are varied, starting from mental factors like stress and depression to age-related falling testosterone levels. Other causes include some lifestyle habits like smoking, drinking and many of the recreational drugs. Science has come to the rescue so that now, no matter how much beer you’ve been putting away, no matter how questionable the appeal of tonight’s date may actually be… you can always buy Viagra.
Anything which hampers blood flow to the penile area can affect erections negatively. It has been proved scientifically that blood flow to the penis is necessary for a hard and sustainable erection.
Smoking causes a significant reduction in the number of erection a man has while asleep. When there is such reduction in the number of nightly erections, it is an early sign of something going wrong and that there is not adequate amount of blood flowing which can result in an erection. The cause of this has been identified by the Lahey Hitchcock Medical Center, Burlington, Massachusetts as excessive smoking. It has also been noticed that when one stops smoking even for a day, it can bring back involuntary nightly erections.
Moreover, teenagers who smoke heavy are likely to have an extremely damaging effect on the quality of semen. Additionally the sperm volume also deteriorates. This not only bars them from becoming fathers but may also involve giving birth to defective children born with genetic abnormalities caused by poor DNA begotten from either parent.
Studies conducted have revealed that chances of men being affected erectile dysfunction increases manifold when he is a heavy drinker and not to that extent when the man drinks in moderation. This is due to the fact that alcohol is a performance hinderer and can affect male libido which makes erection a near impossibility.
As such a healthy lifestyle could be highly rewarding when it comes to your sexual life. For an energetic and problem-free sex life and good health, a healthy diet plan and regular physical exercise are compulsory. There are effective herbal therapies available for the treatment of erectile dysfunction which acts as an aphrodisiac and pumps in more blood to the penis.
